Weight Watchers

Weight Watchers International is an American company that provides products and services aimed at weight loss and maintenance. Established in 1963 by Jean Nidetch in Queens, New York, the company operates in approximately 30 countries, often under local names that translate to "Weight Watchers." The company's approach is based on science and focuses on helping participants develop healthy habits, make smarter food choices, increase physical activity, and receive support from others. Weight Watchers emphasizes that its program is not just a diet but a lifestyle change. It encourages individuals to view food as a source of nourishment, engage in regular movement, and build skills for making lasting healthy choices. Participants can expect to lose weight while also gaining a new understanding of health and wellness.